My friend Michael, an expert rock climber, told me he wanted to
take me up a famous rock wall in Yosemite Valley called Cathedral
Peak. “Sure!” I replied. After all, he had taken me
rock climbing once, 4 years before, and I had had a good time
climbing up sheer cliffs that looked impossible. I was ready for
a new adventure!
We arrived in Tuolomne Meadows at 5:30 a.m. to get started “before
the crowds arrived.” I was certain that we would be arriving
even before the roosters crowed, but was surprised to see scores
of people already packed up and starting up the various hiking
trails that begin on the Valley floor. I carried a pack that Michael
had put together. We were doing a day hike, so the pack only weighed
about 25 pounds. No problem! He pointed to a distant white peak,
saying “That’s where we’re headed.” No
problem! It looked like a short hike. We started up the hill,
and continued – uphill – for two and a half hours.
I’m not in great physical shape, so by the end of the two
and a half hours, I was pretty tired. The scenery was stunning,
however, so my attitude was positive. We stopped, finally, and
leaned against a sheer granite cliff. “That’s where
we’re headed,” Michael said, lightly. I looked up,
and up, and further up, and saw a white wall that was 2000 feet
tall. “You’ve got to be kidding,” I said, hoping
he would tell me that he was joking. When he began unpacking ropes
and carabineers, I knew he was serious. I put on my climbing shoes,
which squeezed my feet like a vice, and adjusted my pack, my harness,
and my attitude. “I believe in Michael,” I thought
to myself, “and he believes in my ability to get up this
thing. So I must be capable!”
Michael climbed first, and my job was to let out the rope as
he scampered up what looked like a vertical wall with nothing
to hold onto. He moved fast, like a flesh-colored Spiderman. After
the rope was almost out, he secured himself and yelled down “Okay,
climb!” I braced myself, grabbed small knobs of granite,
and found tiny cracks that would hold my feet. Step by step, handhold
by handhold, I made my way straight up the wall.
I looked down, and noticed that I was holding on to very small
rock buttons, suspended about 20 feet off the ground. I then looked
up, and realized that I had 1,980 feet to go. My legs began to
shake. Fear rose like mercury in a hot thermometer. I yelled up
to Michael what was foremost in my mind: “Michael! This
is WAY BEYOND MY CAPABILITIES!”
Michael had taken the Avatar Course with me, so he knew something
about beliefs. Calmly, he yelled down to me, “That belief
is not going to assist you in getting up here!”
Damn! He was right! That limiting belief would never get me up
this wall. Anything could stop me. In fact, everything would stop
me. So using Avatar tools, I discreated that belief. I then created
a new belief: “This is within my capabilities.” I
felt better instantly. Suddenly, I could see more handholds and
footholds. I was comfortable making each vertical move. Everything
seemed to be normal. Hey, I can do this!